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  1. This is SO good and a timely message for me. I had several things pop up physically over the last year—all tied to inflammation. Slowly but surely, God is leading me to develop healthier habits. Great advice friend!

    1. Yes! Reducing inflammation is so key! No sugar has helped me with that.
      Praying for your journey!

  2. I ALWAYS enjoy reading your posts! You write with such gentleness. I love it! You’re the best! ❤️

    1. Aw, thank you! You are a great example to me of taking good care of yourself physically!
      You inspire me!

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